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Stop Smoking

Get rid of those unwanted familiar withdrawal pangs of cravings and irritability, the usual reasons why you find it difficult to give up. This will be replaced with feelings of improved self-confidence, mental calmness, physical well being, more vitality and more energy.

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You can now stop smoking in just one, easy session, that’s all it takes to be free of the weed!

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We use a unique combination of Cognitive Therapy and suggestion hypnotherapy.

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All the old self-limiting beliefs that you have about smoking, for example, that it helps you to relax or how you smoke because you are addicted to nicotine or how it is going to be hard to stop smoking will disappear as you leave all those old habitual, smoking behaviours behind.

 

The reason we are so successful at helping clients to stop smoking is that we use a combination of cognitive therapy and hypnotherapy.  For the conscious mind, we use cognitive therapy which helps you to understand why you have these self-limiting beliefs and how you can change that.  For the subconscious mind, hypnotherapy will give you positive suggestions that will take root in the subconscious mind.

 

You feel a huge sense of calmness,  more relaxation, newfound energy, confidence boost and a great sense of well being.

It is really that simple in just one quick easy session.

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Book today! Just press the button below!

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07506 583281

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